Treating Plantar Fasciitis By Working With The Whole Spring System. Most heel pain labeled “plantar fasciitis” is not just a foot problem. It’s a spring-system problem. Your plantar fascia is part of a continuous, load-sharing web that stores and releases elastic energy from toe-off through hip extension and trunk rotation. When one piece in that system stiffens, weakens, or loses timing, the plantar tissue gets asked to do too much. Understanding how the spring system fails—

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